4 a.m. is NOT a good time to finally try and settle down and go to sleep, especially on a Sunday night/early Monday morning.
3 hours of sleep is a nap, not the recommended daily dosage for a "grown-up."
How come I can sleep fine until 10 a.m./11 a.m./noon or 1 p.m., but can't go to bed and sleep at a reasonable hour?
I have a feeling the Dt. Coke machine and I will be getting better acquainted today.
stupid stupid stupid stupid insomnia